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Psychology Tips, Educational Articles and News

Psychology Tips

Your First Individual Therapy Session Explained

You recognize that you have a problem and that you need the help of a licensed psychologist. Deciding to see a therapist is an important decision and the first step to finding help. Next, you begin the search for.... read more


Depression

Justin Bieber’s Struggle with Depression

Justin Bieber reached out to his fans and spoke candidly about his struggles with depression in February of 2019. Earlier this month he posted on Instagram that he has really been struggling and wanted his fans to pray for.... read more


Q&A

Women’s Counseling Q&A

Dr. Angela Bisignano is a women’s counseling expert in Southern California. Dr. Bisignano works with women to help manage anxiety, stress and relationships. Dr. Bisignano has helped hundreds of women better manage work and life anxieties and stresses. First,.... read more


Stress Management

4 Tips for Stress Management

Over the past two decades, research has demonstrated that stress can significantly increase the risk of illness, disease and mental health; from the common cold to cancer, heart disease, anxiety and depression. Stress can affect the mind, body and.... read more


Life Coaching

The Benefits of Life Coaching

The New Year is upon us. It is the time when people all over the world make resolutions and focus on new goals. Sadly, many will abandon their resolutions and goals far too soon. Many will do so in.... read more


Marriage and Relationships

Emotional Connection is the Glue to Successful Relationships

Connecting on a deep emotional level is the bond that keeps a couple together. When partners are turning toward each other on a regular basis, they can manage most relationship issues and stand together during challenging times. When one.... read more


Q&A

Marriage Therapy Q&A Interview

Do you have unresolved issues in your relationship? Do you feel distress or animosity towards your partner? Do you communicate as effectively as you’d like with your partner? Animosity, poor communication, lack of emotional or physical connection, betrayal or.... read more