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Psychology Tips, Educational Articles and News

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Q & A Interview with Dr. Angela Bisignano

Dr. Angela Bisignano is a psychologist in Palos Verdes Estates. Dr. Bisignano’s practice focuses on marriage and relationship counseling, treatment for anxiety, depression and stress management, coaching for personal and professional development and consulting on parenting, relationships and leadership..... read more


Psychology Tips and News

Enhancing Psychological and Spiritual Wellbeing

Enhancing your psychological and spiritual wellbeing may be the most important thing you do in 2018. Thousands of Americans begin each year committing to make resolutions. Many aspire to make changes improving their lives. Sadly, many will quickly fall.... read more


Anxiety and Stress Management

4 Counseling Tips for Wellbeing in Manhattan Beach

Growing up in Malibu gave Dr. Bisignano great insight into the therapeutic effects of being near the ocean and in nature. “Being at the beach has a way of calming the nerves, bringing peace, a greater sense of wellbeing.... read more


Coaching

Counseling for Women in Redondo Beach

It is no surprise that women face significant and unique pressures. We play many roles including mother, daughter, caregiver, confidant, friend, and lover. We are supposed to be happy staying home, and happy working outside the home. We are.... read more


Psychology Tips

Mental Health and the Power of Hope

Mental health consists of our psychological, emotional and social wellbeing. It influences how we feel, our thought processes and how we behave. Our mental health can impact how we are dealing with stress, interacting with people and the choices.... read more


Anxiety and Stress Management

Why We All Need To Practice Self-Care

Self-care is often under-valued and forgotten in our fast-paced schedules. Self-care is something I encourage in my private practice. I want my clients to make time for themselves in such a way that they are truly caring for themselves..... read more