Blog

Psychology Tips, Educational Articles and News

Coaching

Personal Development Coaching

What is personal development coaching? Personal Development coaching is all about you. It is designed to help well-functioning individuals identify and achieve their personal goals, and identify and overcome obstacles to growth. Working with Dr. Angela Bisignano you will.... read more


Marriage and Relationships

Relationship Counseling in Palos Verdes Estates and Redondo Beach

All relationships can become strained at times. Conflict is inevitable. The key to a happy, fulfilling relationship is how couples handle these inevitable strains. Often, we enter a relationship without the communication tools necessary to meet relationship challenges. Relationship.... read more


Anxiety and Stress Management

When Worry turns into Anxiety

Treatments Available in Palos Verdes Estates We all worry. It’s normal. Worrying has a purpose. It helps motivate us to act, find a solution to our problems, and protect ourselves from unintended consequences. Worrying and anxiety are normal responses.... read more


Anxiety and Stress Management

4 Counseling Tips for Wellbeing in Manhattan Beach

Growing up in Malibu gave Dr. Bisignano great insight into the therapeutic effects of being near the ocean and in nature. “Being at the beach has a way of calming the nerves, bringing peace, a greater sense of wellbeing.... read more


Marriage and Relationships

Emotional Connection: Glue for Marriage Success

Emotional connection may be the most valuable strength successful marriages in Palos Verdes and the South Bay possess. Emotional connection is the ability to relate and bond with someone on a deep level. According to Dr. Angela Bisignano, “When.... read more


Marriage and Relationships

Turning a Stressful Marriage into a Stressless One

Turning a stressful marriage into a stressless one can benefit both you and your spouse. Reducing stress has an impact on health, longevity, and mental wellbeing according to research. Many marriages today are experiencing stress often leaving both spouses.... read more