Treatments Available in Palos Verdes Estates We all worry. It’s normal. Worrying has a purpose. It helps motivate us to act, find a solution to our problems, and protect...read more
Growing up in Malibu gave Dr. Bisignano great insight into the therapeutic effects of being near the ocean and in nature. “Being at the beach has a way of...read more
Turning a stressful marriage into a stressless one can benefit both you and your spouse. Reducing stress has an impact on health, longevity, and mental wellbeing according to research....read more
Mental health consists of our psychological, emotional and social wellbeing. It influences how we feel, our thought processes and how we behave. Our mental health can impact how we...read more
Self-care is often under-valued and forgotten in our fast-paced schedules. Self-care is something I encourage in my private practice. I want my clients to make time for themselves in...read more
Marriage these days remains under attack on many fronts. One way we can help to counter these attacks is to make strengthening our marriages a priority. Understanding the role...read more