Blog

Psychology Tips, Educational Articles and News

Relationships and Marriage: 25 Favorite Love Quotes

Valentine’s Day! What a great way to kick off my new series on relationships and marriage. Valentine’s Day has long been celebrated as a day of romance and love....read more

3 Tips for Less Anxiety More Assertiveness

Have you ever had a time when you felt some anxiety about not being able to speak your mind? When you are unable to communicate your thoughts or needs...read more

Holding the Keys to 2016

Happy New Year! Each of us hold the keys to creating our future. We can make choices to think, feel and act in creative, productive, healthy and fulfilling ways....read more

Welcome to My Blog!

I am excited that you stopped by to visit. Please take a few minutes and peruse my articles, tips and resources. The main purpose of my blog is to...read more

5 Biblical Principles for Better Mental Health

Mental health has to do with our psychological, emotional, social and spiritual wellbeing. It impacts and influences how we think, feel, and behave. It can have important implications on...read more

Living Your Best You in 2015

  You hold the pen that is writing your life story so aim to make it a great one. One of the best suggestions I have for 2015 is...read more

Complimentary Consult