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Psychology Tips, Educational Articles and News

In The Media

Tips for Pre- and Post-Election Anxiety

Read Dr. Angela Bisignano’s most recent GoodTherapy article titled, ‘Tips for Pre- and Post-Election Anxiety’. Here is an excerpt from the article, “Tension is thick. The election is upon us, and election anxiety has come with it. This article.... read more


In The Media

Is divorce the right answer? 15 questions couples should ask.

Psychologist Dr. Angela Bisignano is a contributor to Focus on the Family. Read her most recent article titled, ‘Is divorce the right answer? 15 questions couples should ask.’. Here is an excerpt from the article, ‘Mike and Sandy* came.... read more


Marriage and Relationships

Is the COVID-19 pandemic revealing problems in your relationship?

If you are feeling more anxious and stressed during these challenging times, you are not alone. Millions of couples around the world are feeling the strain from COVID-19. The pandemic provokes stressors that can impact our relationships. We are.... read more


Marriage and Relationships

The Power of Positivity

Our thoughts impact our psychological health and well-being. People who experience recurrent negative thoughts are at an increased risk for feelings of helplessness, hopelessness, mood and anxiety disorders. Negativity can lead to low self-esteem and self-worth which can sabotage.... read more


In The Media

4 Tips to Reset Your Marriage During COVID-19

Dr. Angela Bisignano is a regular contributor to GoodTherapy. Read her most recent article, ‘4 Tips to Reset Your Marriage During COVID-19.’ Here is an excerpt from the article, “Nothing compares to spending 24/7 with your spouse for weeks.... read more


In The Media

3 Tips for Well-Being If COVID-19 Is Making You Feel Hopeless

Dr. Angela Bisignano is a regular contributor to GoodTherapy. Read her most recent article, ‘3 Tips for Well-Being if COVID-19 Is Making You Feel Hopeless.’ Here is an excerpt from the article, “Just one month ago, many would not.... read more


Faith and Calling

Hannah a Leader in Faith

Hannah is one of the biblical characters I really admire. Hannah’s name means “grace.” Her life has far reaching implications that I believe, we are still reaping the benefits to this day. Hannah’s story appears a bit obscure upon.... read more


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