Psychology Tips, Educational Articles and News

Love & Relationships

Gottman Method Couples Therapy Los Angeles

What is Gottman Method Couples Therapy? The Gottman Method of Couples Therapy is a research-based approach to strengthening and improving relationships. Dr. John Gottman is one of the world’ more

Affairs, Betrayal, and Couples Therapy

Affairs and betrayals are devastating, especially in a committed relationship. The betrayal is considered by researchers and therapists as traumatic, leaving many with symptoms related to PTSD. Shock, anger, more

Anxiety & Stress Management

4 Simple Tips for a Joyous Holiday Season

The holidays can be filled with great joy, laughter, and fulfillment. Spending time with family, friends, and celebrating Christmas can be wonderful. Sadly, for some however the holidays more

4 Tips for Stress Management

Over the past two decades, research has demonstrated that stress can significantly increase the risk of illness, disease and mental health; from the common cold to cancer, heart disease, more

Psychology Tips & News

Is Therapy the Right Choice for Me

If you are reading this article, chances are you are wondering if therapy is the right next step. Perhaps you are struggling with anxiety, a relationship issue, or more

7 Simple Practices for Greater Well-Being in 2021

Psychologist Dr. Angela Bisignano is a regular contributor to therapy related publications. Read her most recent article, ‘7  Simple Practices for Greater Well-Being in 2021’ in Good Therapy. more

Consulting & Coaching

Women’s Counseling Q&A

Dr. Angela Bisignano is a women’s counseling expert in Southern California. Dr. Bisignano works with women to help manage anxiety, stress and relationships. Dr. Bisignano has helped hundreds more

The Benefits of Life Coaching

The New Year is upon us. It is the time when people all over the world make resolutions and focus on new goals. Sadly, many will abandon their more

Faith & Calling

Hannah a Leader in Faith

Hannah is one of the biblical characters I really admire. Hannah’s name means “grace.” Her life has far reaching implications that I believe, we are still reaping the more

How to Recognize Where Your Marriage Is Vulnerable to an Affair

Dr. Angela Bisignano is a regular contributor to psychology publications. Dr. Bisignano’s article, ‘How to Recognize Where Your Marriage Is Vulnerable to an Affair’ was recently published in Focus more

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