Growing up in Malibu gave Dr. Bisignano great insight into the therapeutic effects of being near the ocean and in nature. “Being at the beach has a way of...read more
It is no surprise that women face significant and unique pressures. We play many roles including mother, daughter, caregiver, confidant, friend, and lover. We are supposed to be happy...read more
Emotional connection may be the most valuable strength successful marriages in Palos Verdes and the South Bay possess. Emotional connection is the ability to relate and bond with someone...read more
Turning a stressful marriage into a stressless one can benefit both you and your spouse. Reducing stress has an impact on health, longevity, and mental wellbeing according to research....read more
Mental health consists of our psychological, emotional and social wellbeing. It influences how we feel, our thought processes and how we behave. Our mental health can impact how we...read more
Self-care is often under-valued and forgotten in our fast-paced schedules. Self-care is something I encourage in my private practice. I want my clients to make time for themselves in...read more