As we say farewell to 2020, do we dare let down our guard, take off our masks in a safe space, with hopeful expectation for the dawning of a...read more
Setting goals and resolutions is a new year tradition. Are you considering placing your relationship on the list? My suggestion is that you do! While you are at it,...read more
Read Dr. Angela Bisignano’s most recent GoodTherapy article titled, ‘Tips for Pre- and Post-Election Anxiety’. Here is an excerpt from the article, “Tension is thick. The election is upon...read more
Psychologist Dr. Angela Bisignano is a contributor to Focus on the Family. Read her most recent article titled, ‘Is divorce the right answer? 15 questions couples should ask.’. Here...read more
If you are feeling more anxious and stressed during these challenging times, you are not alone. Millions of couples around the world are feeling the strain from COVID-19. The...read more
Our thoughts impact our psychological health and well-being. People who experience recurrent negative thoughts are at an increased risk for feelings of helplessness, hopelessness, mood and anxiety disorders. Negativity...read more