Marriage these days remains under attack on many fronts. One way we can help to counter these attacks is to make strengthening our marriages a priority. Understanding the role...read more
What is at the heart of successful marriages? Is it the passion or romance married couples share? Is it effective communication and strategies for dealing with conflict? Is it...read more
Valentine’s Day! What a great way to kick off my new series on relationships and marriage. Valentine’s Day has long been celebrated as a day of romance and love....read more
Have you ever had a time when you felt some anxiety about not being able to speak your mind? When you are unable to communicate your thoughts or needs...read more
Worry, stress and anxiety come in many forms and have different levels of intensity. Symptoms can range from just a twinge of discomfort or uneasiness to heart palpations,...read more
Happy New Year! Each of us hold the keys to creating our future. We can make choices to think, feel and act in creative, productive, healthy and fulfilling ways....read more