Hannah is one of the biblical characters I really admire. Hannah’s name means “grace.” Her life has far reaching implications that I believe, we are still reaping the benefits...read more
You recognize that you have a problem and that you need the help of a licensed psychologist. Deciding to see a therapist is an important decision and the first...read more
Justin Bieber reached out to his fans and spoke candidly about his struggles with depression in February of 2019. Earlier this month he posted on Instagram that he has...read more
Over the past two decades, research has demonstrated that stress can significantly increase the risk of illness, disease and mental health; from the common cold to cancer, heart disease,...read more
The New Year is upon us. It is the time when people all over the world make resolutions and focus on new goals. Sadly, many will abandon their resolutions...read more
Connecting on a deep emotional level is the bond that keeps a couple together. When partners are turning toward each other on a regular basis, they can manage most...read more